THE EXERCISES OF THE HEART

Shantiom Mumtaz Mahal

HOW TO USE THE ’EXERCISES OF THE HEART’

There is a certain meaning when we write our charts by hand and when we do it several times and especially when it comes to forgiveness and gratitude.

First of all print the chart.
Start making a headline.
Put the text in the heart.
Write on a piece of paper what you want to write in your heart chart.
Fill in the heart chart and frame each answer after you have put it in your heart chart.
Keep the chart for as long as you need it for your development.
You could also fill in the exercise on the computer if you want, but the main value is when you write it by hand.
ENJOY THE EXCERSISES AND LOVE THAT YOU DEVELOP!



Free Workshop ~ Seven Goddesses I AM

Arna Baartz

Free first workshop! In the workshop - The Seven Goddesses I AM - we use visualisation to invite aspects of self into our hearts. Using the imagination, integrating the energy, giving ourselves back a piece of us that may have been quelled due to unreasonable expectations, other people's opinions and general fear. Our intention is for balance, prosperity, happiness, health and general wellbeing!



Mastery of Money and Romance (Free eBook)

Sheena L. Smith

In This Free eBook You Will Learn How to: Master Your Money: How to Create More Money in your Life and How to Squash Money Worries. Master Your Love Life: Attract Your Ideal Partner, Let Go of Past Hurts and Awaken Your Passion. Simply enter your name and email to receive this life changing eBook. Thank You!



"Discover Your Soul Song" E-Book and FREE

Rhonda Joy Eagle

Have you ever felt a lack of direction, unfocused and wondering how to get through the day? Would you like to find a way to become abundantly healthy, focused and enthused about life?

I invite you to experience a 30 minute complementary session so that you may get the flavor of what may unfold.



4 Free Gifts

Jacqueline JLove Jackson

I am sharing with you four of the best gifts I have to offer. You can take one or all. 1), Holistic WellBeing Chamber of Commerce-Free Trial membership; 2), Brillionaire Success 1 Free eBook; 3), Online Business Coaching-Free Trial; 4), Blissful Existence Online Coaching-Free Trial; and, one more gift...A free subscription to Bliss Attraction Magazine.



Raise Your Happiness Set-Point with Marci Shimoff

Marci Shimoff

In this complimentary Happy for No Reason Workbook you'll find material that will help support your growth and help you raise your happiness set-point.
Included in this Happy for No Reason Workbook are the:
- Happy for No Reason Questionnaire
- 21 Happiness Habit Exercises
- Happiness Quotes from Happy for No Reason



The Chocolate Plant-based Recipe Ebook

Vanessa Chamberlin

The Chocolate Lovers Guide to Plant-Based Indulgence truly is a revolutionarily delicious eBook! This book contains 30 pages of Plant-Based chocolate recipes, tantalizing details on chocolate and our body's reaction to it, gorgeous chocolate driven products, healthful information on the science behind chocolate, and eye opening facts on some of the leading chocolate brands on the market.



The Unstoppable You Blueprint

Roberta Mittman, L.Ac, CNC

The Unstoppable You Blueprint: Your Day-by-Day Template to Feeling Energized, Motivated, and Irresistible
Finally... there's a convenient and powerful way to focus on one of the most frustrating issues that many of us share - those resistant extra pounds that hang on and won't say goodbye. This ebook delivers patient-tested, focused and spot-on information, answers, and tips every day for 28 days, targeted for optimal weight loss and health. Gain accountability, encouragement, and support that's often missing from do-it-yourself diets that cause you to gain back what you've lost-and more.



FREE 60+ Min MP3 on

Shelby Collinge

Thought Expert Shelby Collinge shares her SECRETS!

If you want the BIG time success you've always dreamed of, you have to CHANGE your mind. It's time to FIRE those old beliefs! This gift ALONE will shed a new light on how you've been thinking and open your mind up to NEW kinds of beliefs and expectations. EVERYTHING changes now!!



Meet Your Prosperity Guide Package

Helaine Harris

Manifest Money Magic & Meet Your Prosperity Guide. The MP3 & manual have processes to shift your money story. Release sabotaging beliefs, feelings & patterns that keep you stuck financially. Helaine, an intuitive psychotherapist, will lead you to a PROSPERITY BREAKTHROUGH so you magnetize more money to you!



The Art of Believing In Yourself

Peggy McColl

Build Unstoppable Confidence!

Awaken the power within to create an unstoppable confidence following the guidance revealed in this training session.



Twelve Top Stress Busters

Kathi Casey

Kathi Casey's information packed report. Twelve techniques that fit into your busy schedule, don't cost a penny and take very little time - a must have in today's fast paced world! Stress is inevitable, but you can change your reactions to stressful situations and find some peace and calm.



Sustaining Joy EBook

Shirley Knapp

This practical guide to finding and sustaining joy is in the form of a playbook with exercises, excerpts and personal anecdotes. Sustaining Joy tackles issues of awakening passions, dealing with our fears, understanding and building relationships, and dealing with obstacles which keep us from realizing our joy. A timeless guidebook of perfectly aligned information for growth.



Eliminate Limiting Beliefs

Sherry Gaba

This eBook will show you how to determine what beliefs are holding you back & how to take back control of your beliefs. Changing the negative into positive to experience immediate results.
Learn To Live Your Best Life Now!



Free Book Excerpts - Your Personal Take-Action Guide for Transformation

Selacia

The Earth is changing fast. Selacia's exclusive gifts provide a powerful take-action guide for navigating change and advancing spiritually.
With four different and timely excerpts from her new book "Earth's Pivotal Years", you'll have what you need to stay sane in chaos, learn from pivotal relationships, and understand your role.

Included is an audio recording of the book's first chapter read by the author - with practical insights about these unique times and what's ahead.



Emotional Wellness Consult with Dr. Anne Merkel, Energy Psychologist

Anne Merkel, Ph.D.

Learn how the body, mind, spirit connection helps to point out the most appropriate treatment protocol for natural balanced healing to take place. This simple to fill-in questionnaire uses physical symptoms to reflect what is happening in the energy system of the body, and with this information the first steps to feeling better can be directed.This tool used by NET / Neuro Emotional Technique Practitioners demonstrates how the mind speaks through the body.
Try it now with a complimentary consult on your health and well-being.



RoundTable Release Process for Reunifying Soul Parts

Kathy L Kirk

PDF/Ebook The Round Table Release Process of Reunifying Parts.
The RTRP works in the quantum field retrieving soul fragments that have served to explore 3rd dimensional separation experiences. In this time of Unity Consciousness, Oneness begins with your individual soul. Reunify all your soul parts with love and compassion. Bring them Home into Oneness with You.



Free Book Excerpts - Personal Growth Tool Kit

Rosalie B. Kahn

Finding love is not easy in a world filled with chaos and uncertainty. Rosalie's exclusive gifts provide a personal growth tool kit for healing your heart. With three excerpts from "My Healing Heart", you will have a valuable guide to working with your dreams, meditating, and learning how to forgive.



Relax & Reconnect to Live a limitLESS� Life

Madisen Harper

The aim of this 15-minute relaxation meditation is to relieve your mind of busy-ness and reconnect you with Universal energy. Those listening to this audio found their 'monkey mind' the chatter that clutters their brain, was reduced by 60%. The number increased to 80% if they listened to it 3 to 4 times a week.



Journaling from the Soul

Jodi Chapman

If you are ready to reconnect with your soul, start reaching your dreams, and live the life you were born to live, this ebook will help you do exactly that! Journaling from the Soul is part of the bestselling Soulful Journals series, & it contains 100 prompts to help you get to know yourself better!



"Have you ever wanted more from your life?"

Gina Mollicone-Long

Gina invites you to participate in her free 4-week teleseminar series, 'The Secret of Successful Failing,' which has the power to transform your life into an exciting adventure and help you to be joyful, successful and at peace in your life.
Sign up now at www.successfulfailing.com
. As an added bonus, download her free 17 page report ($49.00 value), 'Breakthrough to Greatness-How to Stop Making Excuses and Generate RESULTS in Your Life'. In this report, Gina shares how results are generated, why every person has a different version of reality, the power of focus, and much more.



Change Your Life Now Manifesto

Chaney Weiner

In this free report you'll discover:
- The difference between trying to live a happy life vs. living a fulfilled life (one of these keeps you stuck and frustrated, while the other gives you freedom and peace of mind).
- One of the two biggest obstacles that gets in your way and results in what you don't want (while others fall prey to this common secret trap, you'll have full control over your life and future).
- The real difference between getting what you want and don't want.
- How to become aware if your positive emotions are causing the negative emotions (and situations) you're looking to avoid (realizing this paves the way for you to feel more confident and certain so you can enjoy your life more-now and a lot more in the future).
And much more!



Inspire Your Life with Inner Joy ~ Free Workbook!

Divine Blessings Academy

At Divine Blessings Academy, we strive to offer uplifting home study courses and full programs of study to individuals around the world who wish to inspire and empower their lives. We want your life to be full of joy & inspiration! We welcome you to download your FREE Joy workbook today!



Blueprint for Success! What Stands Behind Personal and Life Success Online Workshop

Zlatoslava Petrak

Let me show you the easiest, powerful, resistance free way to prepare your mindset for success, wealth and wellbeing, reach any goal of your heart, unfold your infinite potential, establish a real basis for happiness, joy and triumph beyond any expectation, recall who you really are, so you can become anything you want to be, do what you love and live the life you are meant to.



Your Reiki Breakthrough

Brenda Pearce

Step into the flow of this Reiki to release pain, fear and anxiety. Receive 5 days of Distance Reiki Energy. She is gifting you with a FREE BONUS mp3!



FEEL GOOD WEBINAR with Sue Urda

Sue Urda

Never underestimate the power of feeling good! In this webinar you’ll learn how to keep from spiraling down when bad things happen; simple, yet profound strategies to stay positive and move forward no matter what; how to feel good in the midst of the muck; and simple practices and mindset techniques to stay on track even through the challenges.



[2 Free Books] The Power of NLP and The Secret to Success and Happiness

Dr. Joe Rubino

I have two awesome free books for you to download today, and yes they are both totally free.
The first is called “The Power of Neuro Linguistic Programing – NLP as a Personal Development Tool.”
The second is “The Secret to Success and Happiness: The Super Self-Esteem Achievement Process by world renowned self-esteem expert, Dr. Joe Rubino.”
You'll learn:
• How NLP can increase your personal effectiveness
• How NLP can support you to break through mental barriers
• The secrets to manifesting wealth, happiness, rich relationships and success + How NLP can assist you to overcome procrastination and self-sabotage
• The best ways to boost self-confidence and overcome social phobias and
The life-altering and truly brilliant 3-step process to create soaring self-esteem & design your dreamlife
Value = $129



Renaissance Soul Career Coaching Session –Complimentary

Theresa Maria Napa

Understanding how to follow your heart’s desire and thrive as a Renaissance Soul is possible; especially in today’s changing workplace environment where your Renaissance characteristics of creativity, inventiveness, empathy, curiosity and adaptability are needed. Going through a career transition, struggling to decide which profession to pursue, can be exasperating; particularly if you are a Renaissance woman or man with multiple talents and interests. To help you find which career track to take that is alignment with your destiny, contact me for a complimentary session. http://www.righttrackcoaching.com/contact.html



How to Bring WOW to NOW

Cynthia Fontaine

Guided mediation by Cynthia Fontaine-Transformational Master Psychic, Healer and Inspirational Teacher teaching quick and easy way to reconnect to the higher inner guidance we all have. This is an intro into my 5 week program How to Bring WOW to NOW-How to have a WOW everyday
Please use password 'Booklaunch' to access gift.



Free Chapter

Barry Maher

A free chapter of Filling the Glass by Barry Maher, a book that was honored as "[One of] The Seven Essential Popular Business Books" by Today's Librarian magazine. Translated around the world, it's extraordinarily readable and entertaining, yet so rich in content it's recommended reading at places like Columbia Business School.



Receive a 15 minute Intuitive Phone Reading for Only $20.00!

Tracy Lee Nash

Receive a 15 minute over-the-phone intuitive reading for just $20.00 (a value of $60.00!) from international intuitive, medium and founder of Within The Light, Tracy Lee Nash.

Simply visit www.withinthelight.com, click ONLINE promotions on the toolbar, place Hasmark Promo in the subject line of the email and submit. I will contact you with all of the necessary information for your intuitive phone reading.



You CAN get Paid to Pay Attention

Marilyn Strong

Two free chapters of 'Getting Paid to Pay Attention'. Transform your struggling business into a vibrant success by tackling the ADD/ADHD characteristics of procrastination, distraction and hyper-focus that causes Business A.D.D. Psychiatrist Dr. Edward (Ned) Hallowell, Adult ADHD expert says that "Marilyn Strong's honest, human approach to conquering common business challenges sets this book apart from the rest."



Free e-Book and Business Breakthrough Coaching Session

Lisa Bloom

Lisa Bloom, founder of Story Coach Inc. helps entrepreneurs and small business owners beat overwhelm, stress and discomfort with marketing to find confidence, attract ideal clients and make more money by finding their success story. Lisa is offering her ebook ""Using Stories to Get Great Clients' and a transformational ""Business Breakthrough"" Story Coaching Session ($300 Value) where you'll uncover the challenges that are jeopardizing your business success, de-stress your markeing and leave the session re-energized to make your business highly profitable. You'll move from anxiety to authenticity, from stress to simplicity. It IS personal and it's all about the story you tell!



The Rainbow Bridge: Bridge to Inner Peace and to World Peace (4th edition)

Brent Hunter

Free ebook of the fourth edition of The Rainbow Bridge: Bridge to Inner Peace and to World Peace. The book has been endorsed by H.H. the Dalai Lama, N.Y. Times bestselling authors, Doctors, Lawyers, Ambassadors, Astronauts, Olympians, an Academy Award-Winning Actor and a growing chorus of prestigious luminaries. Winner of 21 literary awards, the book illuminates the common ground in the world's major wisdom traditions, also known as universal principles. The sixty easy-to-use universal principles can be used to help guide us to experiencing deep inner peace. They can also be used in concrete ways to help create a bridge to a peaceful harmonious world that works for all via a comprehensive Road Map to World Peace. The Rainbow Bridge is a vision of peace and unity that comes from deep inside the heart of humanity. Learn how it can be a positive contribution to your life and to the lives of billions of people worldwide.



Around The World In 80 Quotes On Photos

Denise Kahn

A photograph portrays a thousand words. A quote is but a few more powerful ones. Together they are food for the senses. They make us think, wonder, and engulf us. They represent traditions, civilizations, cultures, and offer us splendor, progress, grand vistas and minute details, all in a planet rich in majestic beauty. Embark on this journey of quotes and photographs, from ancient sands to calm seas, from sky to pebbles, from natural magnificence to man-made luxury. These photographs were taken in several countries around the world. Please email Denise at Denise@DeniseKahnBooks.com to get your gift or click on the link and fill in the info on the contact page.



5 Tips To Help You When Someone You Love Is Depressed

Terezia Farkas

Depression doesn't mean you have to stop loving life. How you understand depression and treat the depressed person can help or hinder recovery. Terezia's bonus gift helps you know what you should do when someone you love is depressed.



"We Are All Green on the Inside"

Jenna Stone

Jenna Stone - Author/Graphic Designer is giving you an autographed copy of "We Are All Green on the Inside"



Release Your Guilt, Blame, and Stress

Evelyn Brooks

Evelyn Roberts Brooks is a bestselling author ("Forget Your Troubles"), life coach and speaker who helps people dump their stress, get into the wow, and lead a more empowering and joyful life. Your gift of Evelyn's 3-Way Guilt & Stress Blaster ($127 value) contains "River Walk" 25-minute guided imagery meditation MP3, "Guilt, Blame & Shame Dissolver" MP3, and "Rip Off Inferior Labels," a chapter from "Forget Your Troubles."



What It Really Takes to Land a Job You Love!

Lori Howard

If you have been feeling frustrated or unhappy with your career and are longing to land a job you love but just don’t know how to do that, then you want to read “What It Really Takes to Land a Job That You Love” – a report about the art and science of finding your career identity, writing your resume, and what it really takes to land a job that you really want. As a bonus, you can also sign up for a free 45-minute Career Discovery Session with Lori Howard.



Helping You Get Up and Achieve More

Rodney Flowers

As an Author, Mentor, Coach, and Transformational Speaker, Rodney will inspired motivate, and encourage to never give up, but instead reach for your hopes and dreams, regardless of your current limitations or challenges.
The principles provided in this free audio recording will help you not only manage and overcome adversity, but give you the tools to 'Get Up', and reach higher levels of success never imagine Rodney C Flowers - The 'Get Up Guy'



Successful Recovery to Mental and Physical Health

Tilly Dunn

MY MISSION IS TO GIVE MENTAL/EMOTIONAL/SPIRITUAL SUPPORT TO ALL WHO ARE OPEN TO MY VIBRATIONS. My recovery from mental and physical handicaps is real, and I am passionate about sharing my wealth of experience. I am 70, and just beginning.
"A Man Too Easily Chained" by Robert Daynes



30 Minute FREE Power Clear and Heal Teleseminar

Lisa Whatley

Join us (using skype, the web or your telephone) as Lisa Whatley personally guides you into a relaxed state of mind so you can receive high frequency healing energies which will assist in clearing, repairing, balancing and healing your energy body. Best of all - it's 100% FREE!



Getting Real Confidence: How to Build Unshakeable Self-Confidence

Susan Campbell

This program offers practical tools for staying present and aware in the face of situations that generally push peoples' buttons. Included are a number of confidence-building activities that people can easily put into practice immediately. To access this gift, visit www.susancampbell.com, click on the link on the top center of the Home page, and the e-book will be sent to your in box within 24 hours. (valued at $37)



10 Stacks To Success "How to Achieve Success One Goal at a Time"

Jerome Jay Isip

10 Stacks of Success is this generation's guide to understanding that there are no limits. Unleashing the power of your own creativity can be a challenge. But there is nothing more rewarding than rediscovering all of the potential you have had inside of you the whole time. More confidence, more understanding, and more freedom than ever before are yours for the taking.



Speak Your Value: 15 Sales Scripts

Liz Dederer

Be honest, do you avoid networking, prospecting or sales calls because you don't know what to say?! That's all about to change when you discover the secrets to Speak Your Value: 15 Powerful Sales Scripts & Strategies To Command Respect & Drive Results



Strategic Attraction in Action E-Guide

Jan H. Stringer & Alan Hickman

A transformational step-by-step sales and marketing process that people from all over the world have used to change the way they do business and build Heart-Centered Six Figure business, write books, create on-line products that sell, and global businesses and communities that are making a huge difference in the world.



Why You Need A Ghostwriter!

Kelly Epperson

You want to become an author? Don't have the time, inclination, or writing chops to get it done yourself? Discover how a ghostwriter crafts your content and expertise into a book that launches your mission/message/movement and brings you unparalleled credibility, exposure and opportunities.



Jump Start your Career or Business Strategy Session!

Linda Cassell

Linda Cassell, certified executive coach and co-host of the popular internet radio program, The Art of Joyful Living, is an expert at helping people find or create work that makes their hearts sing! Shine a light on your natural core genius! Personal development techniques plus inspired action to find your passion!



A 30 Minute Medical Intuitive Reading

Janet Love

Medical Intuitive Consults are a scan of the entire body system which includes the visible physical body and the invisible body. This scan may reveal the source of stress. Stress patterns and Stress Pathways often provide the source of an ailment and provides an overview of the what the body is reporting to the client as symptoms. A Medical Intuitive Session is not a diagnosis, nor intended to be a diagnosis or treatment of any disease. Anyone can benefit from this session but especially anyone who has a mystery to solve with their health or life and require an insight that can move them in the right direction. There are a multitude of benefits and here are a few reasons to consider a Medical Intuitive Consult, e-coding a puzzle is a good way to look at a Medical Intuitive Session. If you have a mystery of any kind and desire direction this is a good session to incorporate! The session is recorded and emailed after the session ends within 24 hours.
Sessions are available in person, Skype and by phone



Quantum Field Psychology Made Simple

Dr. Ron Dalrymple

Quantum Field Psychology Made Simple reveals many of the major concepts of this powerful theory, focusing on the subtle secrets underlying success, creativity, a dynamic self-image, building great relationships and overcoming personal obstacles to manifest your desires in life...scientifically.



10 Tips to Producing a Successful Book

Hasmark Publishing

There are many steps to publishing your book and even more steps to making it a success. This report will give you some tips to help you through the process of writing your book right through to marketing it!



My Spiritual Healing Modality known as "THE BENZIGER METHOD"

Edna Benziger

My customized work involving Quantum access to SOURCE FIELD using Akashic Record prayer , grounding techniques with Pre and post chakra testing and balancing , accessing cellular, soul and Hara level info thru kinesiology and integrating Matrix Energetics and breathwork to clear Karmic and past life blocks , trauma etc.



Awaken Your Intuition & Set Your Psyche Free

Catt Foy, Psycards USA

Psycards are a 40-card oracle deck based on the archetypes as described by Carl G. Jung. Beautifully illustrated by award-winning children's book artist, Maggie Kneen in a style that can only be described as a marriage of tapestry and stained glass medieval images. The Complete Psycards System includes the book "Psycards--A New Alternative to Tarot," by psychic seer and Psycards expert, Catt Foy, as well as a crystal pendulum.
Enter a drawing to win a free reading or a Complete Psycards System--a value of $40-$75



The Gift of Intentional Shift!

Intentional Shift

We are pleased to offer your choice of coaching with Brenda Michaels or Marla Williams or a copy edit with Marsha Mercant or a scholarship to our May 2nd event in Bellevue, WA. Each gift also includes Brenda and Marsha's book, "The Gift of Cancer: A Miraculous Journey to Healing."



Living in Sacred Time gift package

Birgitte Rasine

This unique 'Living in Sacred Time' gift package gives you Birgitte's popular book 'The Serpent and the Jaguar,' a modern guide to living with the Tzolkin calendar, and the podcast series inspired by the book, focusing on Love & Relationships, Health & Wellbeing, Work & Career, and Money & Finances.



Free 15 min Skype reading

Pam Del Franco

Receive a free Skype 15 minute reading with me. You will be pleasantly surprised and likely amazed at how Spirit works through me.